Melatonin

Occasional sleeplessness is another menopausal symptom that can dramatically impact a woman’s quality of life. Melatonin promotes natural sleep and supports the regulation of circadian rhythms.* Melatonin has a clock-shifting effect and can help to regulate sleep-wake cycles in humans by advancing or delaying the sleep phase depending on the time of administration.*6 In human studies, acute toxicity of melatonin has been demonstrated to be extremely low.7

Estroven dietary supplement products that contain Melatonin:

  • Estroven Sleep Cool