11 Tips for Weight Management by Dr. Pamela Dee^
According to Dr. Pam^, one of the biggest fears that perimenopausal and menopausal women have is weight change. Here she offers 11 tips to help prepare for these changes.
6 Changes to Your Body During Menopause by Dr. Pamela Dee^
One of the most common questions Dr. Pam^ receives in her practice is, “How will I know that I am in menopause?” Her answer: there are a constellation of signs and symptoms that may at first be very subtle but become more obvious as time goes by. Read more for specific signs, plus ways to manage the symptoms.
Growing Pains: Menopause Edition by Dr. Pamela Dee^
Joint pain can have a vast impact on a woman’s life, and up to 60% of midlife women report joint aches and pains. Dr. Pam^ outlines a few key ways joint pain can be managed.
Remember When? Memory Issues During Menopause by Dr. Pamela Dee^
Many menopausal women experience occasional memory issues during menopause. Dr. Pamela Dee^ weighs in on what to expect.
You’re Not Alone by Dr. Pamela Dee^
Menopause is a time of immense change for women given symptoms like hot flashes, menopausal weight change, occasional sleep trouble and menopausal stress. Dr. Pamela Dee^ discusses the resources available to women to help them manage the symptoms of menopause.
Menopause—Period. by Dr. Pamela Dee^
During menopause, women can expect changes to their period. Dr. Pam^ discusses the way vaginal bleeding changes during the different stages of menopause.
Dryness During Menopause by Dr. Pamela Dee^
Dryness during menopause is very common—especially vaginal dryness. Dr. Pam talks about this menopause symptom here.
Dr. Pam’s^ Most Frequently Asked Questions
As an OB/GYN, Dr. Pam sees many patients experiencing menopause symptoms. Here, she lays out the most common, and offers advice for dealing with them.
Life in Menopause: What to Expect by Dr. Pamela Dee^
Life in menopause is filled with changes, both welcome and unexpected. Dr. Pamela Dee explains what to look for, and how you can best prepare for menopause and post-menopause symptoms.
When Will Menopause Happen by Dr. Pamela Dee^
Every woman will experience menopause, but when exactly will it happen? Dr. Pam^ breaks it down.