World Menopause Day: The History of Black Cohosh
For many women, everyday is a menopause day. But did you know there was a whole international day dedicated to it? October 18 is World Menopause Day...
Fight On: Breast Cancer Facts You Should Know
It’s no secret that breast cancer risk increases as women age; the risk is even higher in women who begin menopause after 55.1 With an estimated two million...
A Menopause Friendly Diet Doesn’t Have To Be An Art
When it comes to menopause there are no one-size fits all solutions, but there are a few diet rules you can take into consideration and use...
Happy Cake Day, Estroven®
What’s a cake day you might ask? Well it’s another way of saying birthday, that’s right, it was this month in 1988 that Estroven began providing relief from menopause...
Menopause May Last Longer Than You Think
On average perimenopause symptoms begin around the age of 47,1 in some cases they may start earlier in others much later— that’s why it’s important to know...
Experiencing Sleeplessness During Menopause?
One fourth to one half of all women have reported some sleep complaint during menopause as compared to approximately 15 percent of the general population.1...
The Estroven® Difference: Relief from Symptoms of Menopause
Did you think menopause was just going to be hot flashes and night sweats? While those may be your only menopause symptoms...
Why Your Emotions Feel Like a Rollercoaster Ride During Menopause
Do you feel like you’ve joined the circus and that you’re the main act? Welcome to the menopause show...
Tuck In and Doze Off: How to Manage Night Sweats
Pestering menopausal night sweats, humid summer temperatures and your A/C bill beginning to reach record highs?
Naturally-Sourced Solutions for Menopause – Black Cohosh Root
Menopause is not a new phenomenon, but doctors and scientists alike have begun to pay more attention to it today.