Melatonin for Menopause
If you’re finding yourself counting sheep, you may be experiencing one of the most frustrating menopause symptoms, and you’re not alone. In fact, 61 percent of post-menopausal women report trouble sleeping!
Menopause Symptoms: Night Sweats Survival Tips
If you’re feeling groggy and missing sleep due to night sweats, raise your hand. Chances are you’re all too familiar with two common menopause symptoms: night sweats and their pesky cousins hot flashes. In fact, approximately 75 percent of American women suffer from hot flashes and night sweats during menopause.1 Experiencing a hot flash at work or while running errands is bad enough but when sleep is disturbed, that’s another situation.
What is Menopause?
What exactly is menopause? This is the age-old question many women ask as they approach midlife. Even if your mother spoke about it or your friends have gone through it, you may still be left wondering what’s in store for you during menopause. To make your life simpler during this challenging time, we’ve broken down the basics of what menopause is and how you can find symptom relief.*
Magnolia Bark for Menopause
One of the biggest concerns for any menopausal woman is not feeling like herself but instead, like someone more agitated and irritable. Menopause irritability is a menopause symptom that, unfortunately, not only affects you but those around you as well
Estroven®: The #1 Pharmacist Recommended Brand†
During the challenging phase of life known as menopause, many women who experience menopause symptoms find comfort knowing that Estroven® strives for the purest ingredients, commits to safety and quality and is praised by women everywhere.*
Menopause Symptoms: Night Sweats
Night sweats are a common menopause symptom that tend to disrupt your normal sleep patterns and can lead to fatigue and overall menopause irritability from lack of shut-eye.1 But why do night sweats happen, and what can you do to help relieve this menopause symptom?
Estroven®: Black Cohosh for Hot Flashes*
Black cohosh is known for its ability to help relieve or reduce one of the most bothersome menopause symptoms: hot flashes.*1 Let’s take a closer look at what makes black cohosh so helpful during menopause.
What Age Does Menopause Start?
Menopause is a phase of life that is universally shared by women around the globe. This means there is a community that has experienced, or are experiencing, the same symptoms as you! But sometimes it’s easy to think you’re alone in menopause, especially if you are going through the menopause stages earlier than your friends. So, what age does menopause start?
Menopause Symptoms: Hot Flashes
If you find yourself in a full-on sweat multiple times during the day, chances are you’re experiencing a common symptom of menopause, hot flashes. They are characteristically known for a quick feeling of heat, a red, flushed face and sweats or a rapid heart rate.1 Hot flashes can have a significant effect on a woman’s everyday stress level, which can trigger even more hot flashes2—so avoiding this frustrating and never-ending circle is a must! Luckily, there are a few options for hot flash relief.
Perimenopause and Weight Change
Perimenopause is when estrogen levels gradually decrease in your ovaries. This period usually begins in your forties, but could potentially start earlier. During perimenopause, you may start noticing signs and symptoms that are common in menopause such as hot flashes, mood swings and fatigue—but for some, the most frustrating of all these symptoms may be the weight change. What’s going on?