Blogs

11-tips-weight-management

11 Tips for Weight Management by Dr. Pamela Dee^

December, 2018

According to Dr. Pam^, one of the biggest fears that perimenopausal and menopausal women have is weight change. Here she offers 11 tips to help prepare for these changes.

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changing-during-menopause

6 Changes to Your Body During Menopause by Dr. Pamela Dee^

December, 2018

One of the most common questions Dr. Pam^ receives in her practice is, “How will I know that I am in menopause?” Her answer: there are a constellation of signs and symptoms that may at first be very subtle but become more obvious as time goes by. Read more for specific signs, plus ways to manage the symptoms.

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growing-pains-menopause

Growing Pains: Menopause Edition by Dr. Pamela Dee^

December, 2018

Joint pain can have a vast impact on a woman’s life, and up to 60% of midlife women report joint aches and pains. Dr. Pam^ outlines a few key ways joint pain can be managed.

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memory-issues-menopause

Remember When? Memory Issues During Menopause by Dr. Pamela Dee^

December, 2018

Many menopausal women experience occasional memory issues during menopause. Dr. Pamela Dee^ weighs in on what to expect.

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not-alone

You’re Not Alone by Dr. Pamela Dee^

December, 2018

Menopause is a time of immense change for women given symptoms like hot flashes, menopausal weight change, occasional sleep trouble and menopausal stress. Dr. Pamela Dee^ discusses the resources available to women to help them manage the symptoms of menopause.

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menopause-period

Menopause—Period. by Dr. Pamela Dee^

November, 2018

During menopause, women can expect changes to their period. Dr. Pam^ discusses the way vaginal bleeding changes during the different stages of menopause.

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dryness-menopause

Dryness During Menopause by Dr. Pamela Dee^

November, 2018

Dryness during menopause is very common—especially vaginal dryness. Dr. Pam talks about this menopause symptom here.

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Dr-Pam-FAQ

Dr. Pam’s^ Most Frequently Asked Questions

November, 2018

As an OB/GYN, Dr. Pam sees many patients experiencing menopause symptoms. Here, she lays out the most common, and offers advice for dealing with them.

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life-post-menopause

Life in Menopause: What to Expect by Dr. Pamela Dee^

September, 2018

Life in menopause is filled with changes, both welcome and unexpected. Dr. Pamela Dee explains what to look for, and how you can best prepare for menopause and post-menopause symptoms.

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when-will-menopause-happen

When Will Menopause Happen by Dr. Pamela Dee^

July, 2018

Every woman will experience menopause, but when exactly will it happen? Dr. Pam^ breaks it down.

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