Feel like you again.
You are not alone. Even if you are knowledgable about perimenopause or menopause, many women are surprised by the variety, severity, and longevity of the physical and emotional changes they may experience.
Be sure to connect with other women - in life and online - to ask questions, share information and learn tips for managing this part of life. Help is here. There’s lots of advice, resources and tools to help you feel like yourself again.