Menopause Self-Survey Results
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Menopause Self-Survey Results
If your score is from 11-21, you're doing great! You're taking charge of your physical and emotional changes, and have a positive attitude about what's to come. Be sure to stick with your excellent program of nutrition and exercise. You might also consider taking Estroven® Regular Strength, with its calming herbal blend, to deal with some of the minor symptoms you're experiencing.
If your score is from 22-33, you could use a little help! This time of life brings some challenges, but good self-care and supplementation can help. Get on a good regimen of balanced nutrition and exercise, and try Estroven® Energy during the day to help with symptoms, or Estroven® PM at night to improve your sleep and wake up refreshed and energized. If you're past menopause, you may want to consider Estroven® Vitality.
If your score is over 34, don't despair! There's a lot you can do for yourself. Get on a good regimen of balanced nutrition and exercise, and try Estroven® Extra Strength or Estroven® Energy to alleviate some of your daytime symptoms, or Estroven® PM to relax and get more sleep. If you're past menopause, you may want to consider Estroven® Vitality for energetic days and restful nights.