About Menopause - Menopause is a normal, natural stage of life
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Seems like everyone's an expert on menopause and menopausal symptoms. Your aunt, your hairdresser, the local news anchor — their jokes and advice can make menopause sound like a disease. The truth is that menopause is a normal, natural stage of life.
At the beginning of your journey through the signs and symptoms of menopause, you may feel as though you don't know where you're going. That's why we're here. As you move through this website, you may find solutions that are right for you.
In this section
Menopause Basics
Learn the basics of this important time of life, and recognize attitudes, feelings, and beliefs you might wish to change.
What You Can Do to Take Charge of Menopause
There's a lot you can do to take charge of your symptoms, from lifestyle changes to natural solutions or medications.
If You Want to Know More About Menopause
Get the details on why menopause occurs, and what changes take place in the body and mind.
Menopause Self-Survey
You've been noticing that you feel different, not quite yourself. Is this menopause? And if so, what can you do about it? Take our brief self-survey and get some answers!
Self-Survey
How are you handling menopause? Take our self-survey and find out!
