About Menopause - Menopause is a normal, natural stage of life

Seems like everyone's an expert on menopause. Your aunt, your hairdresser, the local news anchor — their jokes and advice can make menopause sound like a disease. The truth is that menopause is a normal, natural stage of life.

At the beginning of your journey through menopause, you may feel as though you don't know where you're going. That's why we're here. As you move through this website, you may find solutions that are right for you.

In this section

Menopause Basics

Learn the basics of this important time of life, and recognize attitudes, feelings, and beliefs you might wish to change.

Menopause Symptoms

Menopause The symptoms of menopause may be physical, psychological, or emotional — or all three. When you know what to expect, you can have more control.

What You Can Do to Take Charge of Menopause

There's a lot you can do to take charge of your symptoms, from lifestyle changes to natural solutions or medications.

If You Want to Know More About Menopause

Get the details on why menopause occurs, and what changes take place in the body and mind.

• Taking Charge

  You can do something about your menopausal symptoms right now.

  Learn How

• Estroven

  Learn more about Estroven®, which helps ease the transition through hormonal change safely and effectively.

  Learn More About Estroven®