Estroven Difference

Nearly a million women choose Estroven for safe and effective relief of their multiple perimenopausal and menopausal symptoms each year.

About Menopause

For over 15 years, Estroven has been helping women find safe, multi-symptom menopause relief from hot flashes, night sweats and more*!

Managing Menopause

The physical and emotional changes we experience during menopause cannot be denied, but it’s how they are dealt with that makes all the difference.

Real Stories

Connect with other women and share your peri/menopause experience, knowledge, and concerns.

Buy Estroven Now

Around the corner, or across the country, you can find Estroven products at all major retailers nationwide or online.

Menopause Symptom: Joint Pain

Menopause Symptom: Joint Pain

One of the most common symptoms of menopause is an increase in aching joints and muscle problems. This can be caused by aging itself, and also a lack of lubrication in the joints, which may make you feel achy. During this time of life, some women develop osteoarthritis, an inflammation of the joints.

What you can do: Exercise! To keep all systems working smoothly, it's important to move every day. Swimming and yoga are both great types of exercise for achy joints. Treat yourself to a massage (or get a loved one to do it!) every once in a while.

Back to main menopause symptoms information

Symptoms of menopause

"What's going on with me?" is the most common question women have during perimenopause and menopause. “Is it hot in here, or is it just me?” would be the second most common question.

Some women have many of these symptoms of menopause; others have very few. Some really lucky ones have none at all. Here is a list of some of the most common menopausal symptoms — plus some tips on how you can cope with them. Be sure to discuss your symptoms or any others concerns with your healthcare provider.

Menopause Symptom: Joint Pain

One of the most common symptoms of menopause is an increase in aching joints and muscle problems. This can be caused by aging itself, and also a lack of lubrication in the joints, which may make you feel achy. During this time of life, some women develop osteoarthritis, an inflammation of the joints.

What you can do: Exercise! To keep all systems working smoothly, it's important to move every day. Swimming and yoga are both great types of exercise for achy joints. Treat yourself to a massage (or get a loved one to do it!) every once in a while.

Back to main menopause symptoms information